July 2019

BBC+Gardening.jpg

Gardening could be the hobby that helps you live to 100

BBC / Read


April 2019

Forbes_money+last.jpg

How The World's Oldest People In The Blue Zones Of Asia And Europe Make Their Money Last

Forbes / Read


April 2019

CNN_land+of+immortals.jpg

The Land of Immortals: How and what Japan's oldest population eats

CNN Chasing Life with Dr. Sanjay Gupta / Read


FEbruary 2019

Huff.jpg

People In Okinawa Live Longer Than Almost Anyone On Earth. Here’s What They Eat.

HuffPost / Read


January 2019

IMG_9490.jpg

A high-carb diet may explain why Okinawans live so long

BBC Future Now / Read


From our friends at Blue zones!

Blue+Zones.jpg

Okinawa, Japan

Secrets of the world's longest-living women.

Blue Zones / Read Full Article


December 2018


june 2018

CNN_OkiPop.jpg

In the 'land of the immortals': Japan's centenarian pop band

CNN / Read


April 2018

juxtaposition.jpg

The Mountain of Youth:

What We Can Learn from Okinawa, Japan

juxtaposition: U of Toronto / Read


NOVEMBER 2016

The “Longevity” Foods of the Okinawan Centenarians – An Interview with Craig Willcox, PhD

Staying Healthy Today / Read

Heart Protective Foods of Okinawa and the Fox03 Gene – An Interview with Craig Willcox, PhD

Staying Healthy Today / Read

The Okinawan Centenarians – A Model of Healthy Aging to Study and Learn From – An Interview with Bradley Willcox, MD

Staying Healthy Today / Read


April 2016

HBR.jpg

Why Retirement Is a Flawed Concept

Harvard Business Review / Read


December 2015

JapanTimes.jpg

Food for thought: A traditional Okinawan diet may help prolong life

The Japan Times / Read


December 2014


Vital+Signs.jpg

It's Your Lifestyle Not Your Genes

CNN Vital Signs / Watch